A Global Health Warrior

Sunday, September 4, 2016

The Best Pumpkin Smoothie

Ricky Sings 17 hrs · 040916 The Best Pumpkin Smoothie Ingredients 1 cup unsweetened vanilla coconut milk 1-2 tbsp pure maple syrup or raw honey 1/2 cup organic pumpkin puree 1 tsp. pumpkin pie spice 1/2 tsp. cinnamon 1 banana 1/4 green apple 2 tbsp collagen hydrolysate Heading handful of spinach Directions Toss all ingredients into a high-speed blender. Blend until smooth and creamy. Enjoy! #SharePlease
Posted by Unknown at 12:10 AM
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