Friday, December 16, 2016

Attracting Abundance HQ Page Liked · December 3, 2012 · This principle holds true even for negative thoughts and emotions.

https://www.facebook.com/186974901427652/photos/pb.186974901427652.-2207520000.1481956901./200117816780027/?type=3&theater

Appreciate the time given by other people...

Attracting Abundance HQ Page Liked · December 28, 2012 · Appreciate the time given by other people...

Appreciate and be grateful for what you have...

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Wednesday, December 14, 2016

Amazing harvesting and processing coconut TV Cooking TV Cooking

Published on Nov 17, 2016 The coconut tree (Cocos nucifera) is a member of the family Arecaceae (palm family) and the only species of the genus Cocos. The term coconut can refer to the entire coconut palm or the seed, or the fruit, which, botanically, is a drupe, not a nut. The spelling cocoanut is an archaic form of the word. The term is derived from the 16th-century Portuguese and Spanish word coco meaning "head" or "skull", from the three indentations on the coconut shell that resemble facial features. Coconuts are known for their great versatility, as evidenced by many traditional uses, ranging from food to cosmetics. They form a regular part of the diets of many people in the tropics and subtropics. Coconuts are distinct from other fruits for their large quantity of "water", and when immature, they are known as tender-nuts or jelly-nuts and may be harvested for their potable coconut water. When mature, they still contain some water and can be used as seednuts or processed to give oil from the kernel, charcoal from the hard shell, and coir from the fibrous husk. The endosperm is initially in its nuclear phase suspended within the coconut water. As development continues, cellular layers of endosperm deposit along the walls of the coconut, becoming the edible coconut "flesh".[6] When dried, the coconut flesh is called copra. The oil and milk derived from it are commonly used in cooking and frying, as well as in soaps and cosmetics. The husks and leaves can be used as material to make a variety of products for furnishing and decorating. The coconut also has cultural and religious significance in certain societies, particularly in India, where it is used in Hindu rituals. ============================== Amazing harvesting and processing coconut ============================== All copyright problems please contact email: mollylinli@gmail.com Category People & Blogs

Your Mind ‘Has a Mind of Its Own’

A Psychiatrist on Why Your Mind ‘Has a Mind of Its Own’ By Drake Baer Share Tweet Share Share Email Comment Print Photo: Johanna Pagels/Getty Images Your mind, as you may have noticed, often has a mind of its own: darting from task to task, debating what to eat for lunch, rehearsing memories you’d rather leave behind. If you want to have a better relationship with your mind, and not get quite so frustrated with how unwieldy it can be, it helps to have a clearer understanding of what, exactly, a mind is. Dr. Dan Siegel — clinical psychiatry professor at UCLA, founding co-director of the school’s Mindful Awareness Research Institute — has spent much of his career trying to understand that. As he lays out in his recent book, Mind: A Journey to the Heart of Being Human, the conventional view is that your mind is what your brain does, a perspective that, to Siegel, is incomplete. To Siegel, a more holistic conception of the mind is informed by one’s subjective experience — neural activity, yes, but also physical sensations, and the vast troves of data that life gives us. Much of the project of life, and the essence of well-being, Siegel argues, is to have a well-balanced brain, a harmonious mind. Science of Us talked to him about how to do that. Your mind is a “self-organizing process.” Kind of like a cloud. Some of the coolest things in the world are complex systems: networks of things that interact with one another in predictable and unpredictable ways. Two of them are, according to Siegel, minds and clouds. A cloud, he says, “regulates” its own “arising”: You don’t know how it’s going to form when the winds turn or a flock of geese flies through it, but the laws of physics governing the interaction say that it will reform, arising in a new, reconfigured shape that takes into account the new inputs. “You don’t have a programmer, or a conductor — it’s just built into the nature of a complex system to have self-organization,” he says. The mind is much the same way: Sense perceptions, autobiographical memories, and bodily sensations eddy through the organism called you, and the mind arises from all that. Like a cloud, the mind is constantly regulating its psychological energy, and that’s why, he says, “the mind has a mind of its own.” If you’ve ever sat down to meditate and seen your thoughts fly by, you’ve got a very intimate case study. RELATED STORIES How Yoga Turns You Superhuman or Just Less Freaked Out About Life Switching Detention for Meditation Seems to Really Work Because it’s constantly arising — and leading to spontaneous, self-generated thoughts — it’s very hard to “control” what’s going through your mind. It’s better to work with the structure that the mind is arising from. To Siegel, the key is “integration,” where different aspects of your mind are developed, but also linked together. It’s an intuitive enough point: If you spend your life absorbed in thought and neglect your body, your body will suffer; similarly, if you never investigate your emotions, your emotional life is likely to get unwieldy. Cultivating your mind is like developing a city, he says: You want the individual neighborhoods to grow, but they need to be linked together by infrastructure to make the organism as a whole flourish. Minds heal through integration. Consider the wondrous results that University of Texas psychologist James Pennebaker has found with “expressive writing,” or journaling about emotionally intense events in your life. In the course of his research career, he’s found that when people write lucidly about their lives in that way — for just 20-minute sessions — they grow happier and lose anxiety. They have fewer doctor visits, better-functioning immune systems, and according to one study, they find new jobs faster after getting fired. To Siegel, journaling like that is a “profoundly integrative practice,” because you’re integrating linguistic processing with autobiographical memories and bodily sensations. You “put the feeling into words,” as the expression goes. There are similar things happening in “talk” therapy, Siegel says, though a better descriptor might be relational therapy. “You’re using the relationship of trust with the therapist to allow different aspects of a person’s memory systems and emotion systems to integrate,” says Siegel, who practices psychotherapy in addition to his research work. The power of the therapist-patient relationship is that it provides the bandwidth for people to bring up and process memories or emotions or bodily sensations that would otherwise overwhelm them. “When you’re not in the relationship with a trusted therapist, it floods you,” he says. “When it’s not flooding you, you’re able to maintain it.” In a real way, your self extends beyond the boundaries of your body. Siegel says that our relationships help form our mind, something that personality and relationship psychologists would certainly agree with. If that is true, then a given person is much more relational and interdependent than individualism would lead you to believe. “This body you get to live in for 100 years,” he says, but if what constitutes your mind is the currents of energy that go through your person, then you are very much a part of the people you’re close to. The stakes get even higher: Writing the book changed his feeling about death, he says, because if the mind is relational by nature, your corporeal form doesn’t necessarily need to be around for you to still be present in the world. “With this broader notion of mind, you realize that you’re connected to people that were existing before your body came around,” he says, and you’ll be connected to people, through the actions you take, “after your body goes.” It sounds like a religious, even mystical, perspective — but one that, he says, you can get to purely through science. TAGS: MINDFULNESSTHERAPYPHILOSOPHY Share on Facebook Tweet this Story

Pistachio

Oh, Pistachio: Health Benefits of Pistachios That You Need To Know June 9, 2016 Sofia N 0 Comment health, health benefits, health benefits of postacios, healthy livinv, pistacios Facebooktwittergoogle_plusredditpinterestlinkedinmail Sometimes we have to choose the right nuts to eat. So I’m switching my nut diet to pistachios. It was kind of amazing though, learning the healthy benefits it brings to our body. So I made a few research and tried it myself for a week and a half. So yes! The effect was terrific. In comparison to other nuts, Pistachio contains a higher amount of proteins. Also, what makes this food different from another nut is that it has zero amount of sodium which is good for people who are suffering from hypertension and diabetes. So if you want to know more about the other benefits of Pistachios to your body, watch this video. send money to the Philippines Live healthy and start eating pistachios. Tell us your thoughts and share this with your friends.

Thursday, December 1, 2016

Science-based research on preventing cancer and improving health using natural superfoods and proper diet. The research posted here is almost always based on (and linked to) scientific studies published in peer-reviewed medical journals, however no such study can be guaranteed to be totally flawless, accurate or complete. All information posted on this page is for information purposes only, does not constitute medical advice or advice to purchase or use any product, and does not replace a doctor’s advice. All matters regarding your health should be first discussed with your doctor or appropriately licensed medical professional. Check with your doctor before undertaking any change in diet or exercise, and before taking any plant, herb, special food or supplement. Certain foods or supplements may interact with each other and/or can alter the way your body metabolizes some medications.

@TheEdenPrescription Message Now ethan.evers@ymail.com http://www.edenprescription.com/ MORE INFO About Breaking news on preventing cancer and achieving true natural health with superfoods, vegetables, fruit, herbs, spices—all from nature’s pharmacy. Biography PhD in Applied Science MBA from Kellogg School of Management Currently writing a book on preventing and fighting cancer with natural foods, herbs and science-based natural medicines, and sharing that research here. Awards The Eden Prescription (thriller) has won: Bronze Medal - 2011 Living Now Awards, Finalist in:... See More