There is a difference but what constitutes a life and what constitutes a lifestyle is pretty ambiguous. One thing that seems pretty clear to me is the lifestyle is observable while a life can have many internal aspects to it. A lifestyle can include people, material things, environments, how we spend our time, energy, and money. A life includes things like our beliefs, our values, our commitments, our soul's dream, and our vision. If you choose a lifestyle first you could wind up with an empty fortress. If you choose the life first, you will design your lifestyle to support the life.

DARE TO CREATE THE GOOD LIFE YOU WANT! at: 4pchallenges.com Since most of us already have a lifestyle, and a default life, we usually have to do some redesign work. Choose a life and then redesign our lifestyle. It is possible that the lifestyle you currently have will never support the life you truly want to live. It is possible the lifestyle you currently have has many supporting structures and only minor renovations need to occur. It is possible that you are a highly intuitive person and your lifestyle is in perfect alignment. I know very few people who fall into that category. My dad does but what I notice about him, is he and my mother made a conscious decision to structure their lives around their spiritual values. They made that decision early in their marriage and lived true to it. Now it's interesting that my parents are actually old enough to be my grandparents, (my mother is no long living) and I noticed that many earlier generations were not given to having transformational conversations so learning was a very different process then than it is now. The fact that we have e-courses and teleclasses and magazines and tons of books that are created to help people learn to live more meaningful and personally fulfilling lives represents a shift from how things use to be. As we evolve we begin to look at various aspects of our lives for congruence to our values and commitments. The disparity shows up with exclamation marks behind them and sometimes our response is discouragement and self-disappointment. We act as if we should have known better when the truth is how could we have known better? So the first thing to get over is "I didn't know" and then after we get over that we come to "but I know now...now what?" It takes a courageous person to see this and then set their intentions on bringing integrity into their life so that their lifestyle gives them a life that serves their higher self. You will notice some people trying to work around it, pretending it doesn't matter that their lifestyles don't measure up to their core values. The real problem is once you see the inconsistency, not doing anything actually makes things worse and you lose ground really fast. It cost you big time to keep that inconsistency in place. You can't be with yourself and be at peace in your life. It wears you down like water will wear down a mountain over time. Your life will devolve instead of evolve. If that is not a price that's too high to pay, I don't know what is. Just think about it and choose wisely the path you will follow.

Emotions

I Love Natural Medicine Page Liked · February 10 · Oscar del Rosario Like Comment Share Top Comments 423423 552 Shares 15 Comments Comments Rich Hoidal Rich Hoidal The heart is your largest magnetic orgon. It releases the most magnetism under the emotion commpassion. It is how He knows us or He does not. How's your commpassion emotion doing. That one will save the world and all of us in the way that we are SAVED. Manage Like · Reply · 5d Monica Ledlie Monica Ledlie True.....= the five elements of Chinese Traditional Medicine (CTM)..xxxx 1 Manage Like · Reply · 1w Cookie Garza Cookie Garza These 5 plus extra 3 that I already have , I'm so doomed. Better get ready. Manage Like · Reply · 1w Valerie Denney Valerie Denney hmm, well this explains a few things.....lol Manage Like · Reply · 1w Julie Cook Julie Cook No wonder I've got a dodgy tikka 🤔 stress I have ! Manage Like · Reply · 1w Brad Harrington Brad Harrington Im health, cuz i dont give a Sh - t Manage Like · Reply · 1w Carol Lynn Kizzie Carol Lynn Kizzie oh no I'm doomed Manage Like · Reply · 1w Top Comments is selected, so some comments may have been filtered out. Oscar del Rosario Write a comment...

Stem Fruit

Demic October 25, 2017 · 6.5M Views Oscar del Rosario Like Show more reactions Comment Share Top Comments 72KMerilyn Paquera Lopez, Mohammed Ismail and 72K others 130,029 Shares 2.3K Comments Comments Oscar del Rosario Write a comment... Padma Vathi Padma Vathi This is our age old cheap remedy for good health. .. .In fact banana and coconut are very household foods This is poor man's best health remedy.. .... 36 Manage LikeShow more reactions · Reply · 15w 4 Replies Carole Mascarini Carole Mascarini Good article, however, very poorly written. Very bad proofreading, poor grammar and #5 "they contain big"? Big what? Fix the mistakes and try again. 78 Manage LikeShow more reactions · Reply · 15w 31 Replies Kirk Heintz Kirk Heintz that was your problem you ate alot of Bananas everyday. And who cares about the grammar were talking about doing something healthy. Go back n smoke your Crack pipe.Some people have to be negative about everything Geez get a life 50 Manage LikeShow more reactions · Reply · 14w 9 Replies Annie Kazarian Kisso Annie Kazarian Kisso Banana is my breaķfast every morning with glass of milk ,from long time ago. I wonder why I'm very healthy .😃 28 Manage LikeShow more reactions · Reply · 15w Joseph Emman Morales Joseph Emman Morales Please watch Ben Lay Ferrer; thats why I always stock at least a dozen of banana a week. It will destress you, makes you happy, gives you strength that you need in all the work loads that you have, and most importantly, it will make you smarter and healthier. 😁😁😁 20 Manage LikeShow more reactions · Reply · 12w · Edited 1 Reply Kenneth Haney Kenneth Haney My 95 year old Aunt Margaret eats a banana almost everyday and she is still going strong. There is more danger in breathing the air in our environment than ingesting a banana. 26 Manage LikeShow more reactions · Reply · 6w 5 Replies Patricia Watkins Patricia Watkins Many years, I have been a true banana lover. Love them for breakfast, lunch, and dinner. After 3 or 4 days old, the Local grocery store allows customers to buy them at $0.19 a pound. I am one HAPPY CAMPER. LoL 12 Manage LikeShow more reactions · Reply · 15w Jontaro Perez Jontaro Perez I'm glad I was born we with bunchful of bananas all year long. amazing benefits especially when you get older. best remedy for electrolyte imbalance and indigestion 9 Manage LikeShow more reactions · Reply · 10w Suresh Kumar Suresh Kumar It's not true. I eat banana everyday more than two . But I have digestion problem and gastric problem.. I love banana it tastes good that's it. 12 Manage LikeShow more reactions · Reply · 15w 11 Replies Ger McGrath Ger McGrath Regulating blood sugars 4 diabetes..??they put a diabetics blood sugars sky high...not recommended 4 a diabetic at all unless blood sugars wer very lo.... 18 Manage LikeShow more reactions · Reply · 11w 8 Replies C Sundaresh C Sundaresh inspite of so much of health supportive ingredients in it Drs ingeneral not favour to this thanto the branded vitamins, minerals etc don't know why. however a good or bad can't be genaralised because what is good to one may not be to another. one should observe it for themselves as how the body reacts to any intakes. any how banana is a lovely fruit with a lot of healthy nutrients no doubt 4 Manage LikeShow more reactions · Reply · 5w Bridget Cahill Bridget Cahill I love bananas 🍌 I have one with my favourite yogurt 🍦 🍌every day. Nothing like a lovely toasted banana sandwich. 😊💗 16 Manage LikeShow more reactions · Reply · 15w Shrikanth Havanur Shrikanth Havanur Friends.. All fruits have one or other beneficial matter..but now a days the fruits r artificially ripened..I am afraid they may b harmful. The photo of banana seems to b so..once I had been to a factory where an acid barrel was there. On it caution was there...not to b used for ripening mangoes.. Shocked I enquired..I was informed that during mango season this acid is in good demand! 7 Manage LikeShow more reactions · Reply · 12w 1 Reply Patricia Spidle Patricia Spidle I didn't realize they were that good for us. Thank you. I am a diabetic and almost 66yrs old thanks for the knowledge it's never to late to learn something 7 Manage LikeShow more reactions · Reply · 7w 2 Replies Marlita Stokes Marlita Stokes Love bananas,..glad to know it's helpful important,..as always surely if you eating a lot, can't be good for you, ##those diabetics.... But for sure good for most,..🤣😆😂 4 Manage LikeShow more reactions · Reply · 4w Teresita Livara Teresita Livara I was eating banana but not everyday,but now I want to eat more banana because i learn today the good things happen to your health if you eat banana everyday.Thank you! 5 Manage LikeShow more reactions · Reply · 4w Carlos Loc Carlos Loc Lorina Nuno I’m glad we stick diggy to eatin bananas 😘 he loves breakfast n we can put bananas in all his breakfast n he’ll b fine 😘 with our lil monster 😘 4 Manage LikeShow more reactions · Reply · 15w Emily Chester Emily Chester Slide #5 "they contain big and this vitamin... " what exactly is big? No, I'm not being a jerk. I believe something was to follow "big", and was left out. I'd like to know what it was. 3 Manage LikeShow more reactions · Reply · 5w Jen Luzon Jen Luzon Yes this is one of my energy boosting instead of eating junk foods..that's why I'm fond of buying fruits and keep on allowing my family to take it everyday.. 4 Manage LikeShow more reactions · Reply · 8w 1 Reply Grant Copeland Grant Copeland Great article. Eat more fruit, and bananas , I wondered why I liked em so much. They were good for me. Much more than I was aware of ! 4 Manage LikeShow more reactions · Reply · 7w Regina Wiseman Regina Wiseman All the people that are eating bananas out there have realy made me think. I think i will start eating bananas "MORE" often i know there healthy thanks guys for the pisitive attitudes👍 3 Manage LikeShow more reactions · Reply · 7w Horace Jackson Horace Jackson If you have gnats in your house after you buy some bananas, the problem is the gnat's eggs are where the bananas join together. A tip is to wash the joining point under the kitchen sink in clear water for a minute or two and you will wash the eggs awa...See More 1 Manage LikeShow more reactions · Reply · 2w · Edited Irene Dickson Irene Dickson Now i am glad i just can’t resist one or two,,sometimes, three a day when i have them. Then i stopped keeping them at home due to a medicene schedule that strictly curtails your time for food consumption...i found it very difficult to stick to the schedule if bananas were available. Now you have blown that what am i going to do? Manage LikeShow more reactions · Reply · 1w Carol O'Sullivan Carol O'Sullivan My dad always told me that my brother wouldn't be here today without bananas. He was a very sick and chesty baby. That was all he could digest. That I have never never forgotten. My children were given mashed bananas from an early age. 2 Manage LikeShow more reactions · Reply · 3w Sherry Mellovitz Krule Sherry Mellovitz Krule I am turned off by articles written in horrible English, poor spelling, inappropriate grammar, and anything that takes my mind off of the subject 6 Manage LikeShow more reactions · Reply · 7w 6 Replies Reet Pawar Reet Pawar 'Shocking facts' somehow referred/implied to the negative effects, but the video has all the positive onez! Good facts, the last one seems to be low on scientific evidence though. If there is enough proof to publicise the fact, the same (studies proving that bananas improve brain function & hence make one smart!) should be mentioned in the slides. That would definitely add to the credibility of the facts! 2 Manage LikeShow more reactions · Reply · 7w · Edited Filemon Olegario Filemon Olegario Thanks Boot. I will start eating more bananas. We are currently in South Dakota visiting our nine grandkids . A son and a daughter live in SD. Ang ginaw. 3 Manage LikeShow more reactions · Reply · 8w Shakir Ullah Shakir Ullah I was eating 4 bananas every day last 9 month .. this action reduced my sleeping time...from last 10 days i m not eating bananas so now my sleeping time is perfect 8 hours i can sleeep..when was eating bananas hardly i was sleeping 5 hours.... 11 Manage LikeShow more reactions · Reply · 15w 3 Replies Sherry Willis Sherry Willis Great news we learn something new everyday this is of interest to me I knew some of the benefits now I know then all, my daughter is smart she knows Thier good for the human body I'm glad love my girls and boys Manage LikeShow more reactions · Reply · 1w Lori Ann Giattino Lori Ann Giattino I wish that my body could benefit from a banana like this says it does, unfortunately one bite constipates the hell out of me and gives me bad indigestion.. But I love bananas and keep eating them ! Manage LikeShow more reactions · Reply · 4d Efren Vitug Paule Efren Vitug Paule Wow, what an extremely important attributes this fruit to the big picture of a healthy body. This golden fruit aids in many varied ways to the functioning of the human physiological scheme of things. Manage LikeShow more reactions · Reply · 3w Jose Pinzon Jose Pinzon Hey everyone, this is how Monsanto conducts decentralized consensus/consent to genetically modify bananas so that they have more sodium and potassium. You see unkle Jonklass has been running the marathon for the sheiks because he feels that only the in...See More Manage LikeShow more reactions · Reply · 3w Muriel Mzreid Hughes Muriel Mzreid Hughes I love bananas I always eat a banana each morning when I get up they are good for for your health it is good to eat a banana at each and every day I eat a banana everyday you thanks for everything if you have health problems and you everything 1 Manage LikeShow more reactions · Reply · 3w Becky Nigraward Becky Nigraward Well I like bananas but eat them as much as I can but they almost always rot b4 I eat them all or don't have enough ... that the way it goes lol 1 Manage LikeShow more reactions · Reply · 3w Nichole Loiacono Nichole Loiacono #7 is totally wrong and dangerous. A banana is loaded with carbs and will make your sugar go sky high! Please research before believing these posts. Manage LikeShow more reactions · Reply · 3w Emily Lozano Martos Emily Lozano Martos Bananas are real good in our daily eating habit we dont give way to mistakes in grammar thanks we understand it 3 Manage LikeShow more reactions · Reply · 8w 1 Reply Mike Zee Mike Zee If Someone makes a video of some sort, the Least that should be done is Viewing it before distribution..So many Shitty videos floating like this that is not even funny 1 Manage LikeShow more reactions · Reply · 7w Karen Zajicek Karen Zajicek When I could get ripe bananas from the tree, I could eat bunches, but ones picked green I have trouble eating more than 1 1 Manage LikeShow more reactions · Reply · 8w 1 Reply Wong Huang Hui Ling Wong Huang Hui Ling Banana is good for our health.it helps us digested our food we eat everydays.also banana is provingthat improves brain functions.too . Manage LikeShow more reactions · Reply · 6w Gayle Thompson Garland Gayle Thompson Garland I thought they were high in carbs, which diabetics don't need, plus cause gas in stomach which causes bloating and then later on smelly gas. Manage LikeShow more reactions · Reply · 4w Linda Stogsdill Linda Stogsdill Yes I believe all this .I didn't even know all this God told me one day to drink 3 water's and a banana and I could feel it work 1 Manage LikeShow more reactions · Reply · 8w Alice Barton Alice Barton Love bananas, but did'nt know they did so much for ur body:) Thanks so much for the article. Will eat at least one a day.for the rest of my life. 1 Manage LikeShow more reactions · Reply · 7w Karen Williams Karen Williams I don't love bananas but my head was hurting a friend left one on the table i ate it My head stopped hurting...Interesting 2 Manage LikeShow more reactions · Reply · 6w Albert Boquiren Albert Boquiren Wow, l guess this is why l have to have 1 banana or 2 a day. Imagine, I did not even know of all these good things that bananas can do for your body. 2 Manage LikeShow more reactions · Reply · 6w Lanie Hababag Lanie Hababag I used to eat 3pcs.of banana a day,,,and I figure it out that I am now more active than before,,thanks to the banana 5 Manage LikeShow more reactions · Reply · 10w Venus Brown Venus Brown Like any food don't go over board,2 would be the most I would eat in a day,as with prunes,very good,but eat to many and we all know what happens 1 Manage LikeShow more reactions · Reply · 7w Debbie Curato Debbie Curato Eat the banana every day ok anyway I send this again bec. My grammar in the first message I type eat the come out it so many peoples our the world judgemental about the spelling . Manage LikeShow more reactions · Reply · 3w Elizabeth Krallman Elizabeth Krallman We were on a traveling through Dominica and stopped a banana plantation. The tour bus stopped and we had bananas, absolutely delicious. Not at all like you buy in the stores here. And I understand that, we don't grow them here but they were amazing. 1 Manage LikeShow more reactions · Reply · 4w Annie Kadow Annie Kadow I can't eat them not aloud to much potasium heart problem. I do love them every time i go into friut iale 1 Manage LikeShow more reactions · Reply · 7w 1 Reply Joyce Kendle Joyce Kendle I used to eat a lot of bananas every day. For a long time i suffered with IBS. Stopped eating them and now all ok so never eat bananas any more. Too much magnesium!!!!! Manage LikeShow more reactions · Reply · 14w 3 Replies View more comments

Ology List of Sciences Thursday, February 8, 2018 (ATP) Adenosine Triphosphate. Adenosine triphosphate (ATP) is considered by biologists to be the energy currency of life. It is the high-energy molecule that stores the energy we need to do just about everything we do. ATP - HyperPhysics Concepts hyperphysics.phy-astr.gsu.edu/hbase/Biology/atp.html Energy is usually liberated from the ATP molecule to do work in the cell by a reaction that removes one of the phosphate-oxygen groups, leaving adenosine diphosphate (ADP). When the ATP converts to ADP, the ATP is said to be spent. ATP: The Perfect Energy Currency for the Cell - True Origin https://www.trueorigin.org/atp.php Search for: How does ATP give off energy? How ATP is used in the body? How ATP is produced? How ATP is produced? Glycolysis - begins glucose metabolism in all cells to produce 2 molecules of pyruvate. Occurs outside of mitochondria, usually in cytoplasm. Cellular Respiration - uses oxygen from the environment and converts each pyruvate to three molecules of carbon dioxide while trapping the energy released in this process in ATP.

How is ATP produced in cells; what is the difference between the energy-producing process in animal cells and plant cells? How much ATP is produced? Question Date: 2010-01-27 Answer 1: You have asked a classic question in biology, and of course, a very important one. How living things produce usable energy is important not only from the perspective of understanding life, but it could also help us to design more efficient energy harvesting and producing products - if we could "mimic" how living cells deal with their energy balance, we might be able to vastly improve our technology. For example, a plant is a much better harvester of sunlight than even our best solar panel. And of course, if we understand energy use, it can also help us deal with human diseases such as diabetes. Now, the answer to your question can be found in any basic biology text book, but sometimes, there is so much information packed into such a text book that it can be difficult to extract the information you need or more often, to view all of that information in a larger context. Let's try to tackle your question in several parts. First, we need to know what ATP really is - chemically, it is known as adenosine triphosphate. ATP is a usable form of energy for cells - the energy is "trapped" in a chemical bond that can be released and used to drive other reactions that require energy (endergonic reactions). Photosynthetic organisms use energy from sunlight to synthesize their own fuels. They can convert harvested sunlight into chemical energy (including ATP) to then drive the synthesis of carbohydrates from carbon dioxide and water. When they synthesize the carbohydrates, oxygen gets released. Globally, more than 10 billion tons of carbon is "fixed" by plants every year - this means that carbon molecules are converted from being part of a simple gas (carbon dioxide) into more complex, reduced molecules (carbohydrates), making carbon available as food for non-photosynthesizers (and of course, providing oxygen). They use some of the carbohydrate for their own growth and reproduction. It is pretty remarkable when you think about it - have you been to Sequoia National Park or seen the redwoods along our northwest coast? Massive trees, right? Think about the fact that most of that mass is in the form of carbon that was pulled out of the air as carbon dioxide! The process of photosynthesis is two-part. First, there are the light reactions, where light is converted into chemical energy (a reduced electron carrier and ATP). This occurs in the thylakoids (stacked membranes) of the chloroplasts. The ATP and electron carriers are then used in a second set of reactions, called the light-independent reactions. This also occurs in the chloroplasts, but in an area called the stroma. In this case, carbon dioxide gets used to produce sugars in a series of reactions called the Calvin Cycle, C4 photosynthesis, and crassulacean acid metabolism. You can look in any basic bio textbook to see how much "energy" or "sugar" is produced in each step of the process. In non-photosynthesizers, the fuel has to be consumed. The most common chemical fuel is the sugar glucose (C6H12O6)... Other molecules, such as fats or proteins, can also supply energy, but (usually) they have to first be converted to glucose or some intermediate that can be used in glucose metabolism. Now this brings us to the next part - how do we go from glucose to ATP? This is achieved through the process of "oxidation" - and this is carried out through a series of metabolic pathways. Complex chemical transformations in the cell occur in a series of separate reactions to form each pathway, and each reaction is catalyzed by a specific enzyme. Interestingly, metabolic pathways are similar in all organisms, from bacteria to humans. In eukaryotes (plants and animals) many of the metabolic pathways are compartmentalized, with certain reactions occurring in specific organelles. Basically, cells trap free energy released from the breakdown (metabolism) of glucose. This energy gets trapped in the ATP as it converts from ADP to ATP by the addition of phosphate. There are 3 main pathways for harvesting energy from glucose: Glycolysis - begins glucose metabolism in all cells to produce 2 molecules of pyruvate. Occurs outside of mitochondria, usually in cytoplasm. Cellular Respiration - uses oxygen from the environment and converts each pyruvate to three molecules of carbon dioxide while trapping the energy released in this process in ATP. There are 3 sub-pathways of cellular respiration - pyruvate oxidation, the citric acid (Krebs or Tricarboxylic Acid) cycle and the electron transport chain. Occurs in different sub-compartments of mitochondria. Fermentation - converts pyruvate into lactic acid or ethanol; does not need oxygen. It is not as efficient as cellular respiration; it occurs in the cytoplasm. In terms of how much ATP is produced, you can look in your basic texts and assess how many ATPs are used versus how many are produced for each aspect of metabolism Answer 2: ATP is created through a complex enzyme-driven process. There are a couple of ways this works in cells: -glycolysis, in which glucose is broken up into two subunits, called pyruvate, which creates two units of ATP per molecule of glucose. This happens in the cytoplasm, in both animal and plant cells. -respiration, in which pyruvate is combined with oxygen to form carbon dioxide and water, which creates a lot of ATP per unit of pyruvate (16 I think). Obviously, glycolysis has to happen first, in order to make the pyruvate. This happens in the mitochondrion, which likewise exists in both animals and plants. -light-dependent photosynthesis, in which electrons are cycled around photosynthetic pigments after being jostled around by mid-high-energy photons (light particles), which filter through an electron pump that makes ATP. This happens in chloroplasts, and as such only occurs in plants. Note: there is one more major (eukaryotic) ATP-generating reaction, called "fermentation", which takes pyruvate and turns it into carbon dioxide and ethyl alcohol. Neither animals nor plants can do this, but fungi can do it. There is also light-independent photosynthesis, which USES ATP and creates glucose from carbon dioxide and water, producing oxygen as a waste product. This is really an energy storage mechanism, so that the organism doing it can later burn the glucose through glycolysis and respiration. This also happens in chloroplasts, so plants can, and animals can't. Ref; Ology List of Sciences Thursday, February 8, 2018 (ATP) Adenosine Triphosphate. Adenosine triphosphate (ATP) is considered by biologists to be the energy currency of life. It is the high-energy molecule that stores the energy we need to do just about everything we do. ATP - HyperPhysics Concepts hyperphysics.phy-astr.gsu.edu/hbase/Biology/atp.html Energy is usually liberated from the ATP molecule to do work in the cell by a reaction that removes one of the phosphate-oxygen groups, leaving adenosine diphosphate (ADP). When the ATP converts to ADP, the ATP is said to be spent. ATP: The Perfect Energy Currency for the Cell - True Origin https://www.trueorigin.org/atp.php Search for: How does ATP give off energy? How ATP is used in the body? How ATP is produced? How ATP is produced? Glycolysis - begins glucose metabolism in all cells to produce 2 molecules of pyruvate. Occurs outside of mitochondria, usually in cytoplasm. Cellular Respiration - uses oxygen from the environment and converts each pyruvate to three molecules of carbon dioxide while trapping the energy released in this process in ATP. http://thelfaologies.blogspot.com/2018/02/atp-adenosine-triphosphate-adenosine.html

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